Check out what we're up to inside
Two balancing meditations
A recording of one of our recent beloved guest teacher gatherings
Every week we will send out a little embodiment home-play prompt for you to try out.
Upcoming Guest Teachers
AUGUST 3, 2020
Laura Banks is inspired by and seeks to strengthen the capacity to thrive and find meaning throughout life, especially through the cultivation of compassion. While raising a family around the world, she has witnessed how meeting the challenges of life with compassion can greatly reduce suffering and transform the very things people thought would break them into the most resilient and beautiful parts of who they are.
When she first learned about Compassion Cultivation Training© (CCT), she was delighted to find many of these pieces and practices quilted together in an evidence-based program. In 2018, Laura completed teacher training to become a Certified CCT Instructor, dual-certified by Compassion Institute and Stanford University’s Center for Compassion and Altruism Research and Education (CCARE). She both humbled and honored to do this work.
The Liberated Being community is open to new members throughout the current crisis.
Liberated Being Membership Includes:
A consistent ongoing support for the kinds of things that can come up with embodiment work.
A growing library of somatic and embodied practices delivered to you in a private podcast feed and available ongoing.
Watch or listen at your own pace. If you can't make the live events, you can watch all past events in the replay archive.
$19.99 usd / month
Cancel anytime without sending an email