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Check out what we're up to inside

  • Two balancing meditations

  • A recording of one of our recent beloved guest teacher gatherings

  • Every week we will send out a little embodiment home-play prompt for you to try out.

Here's a little peek inside:

Take a peek inside...
Take a peek inside..
Weekly Practice Sessions

Upcoming Guest Teachers

AUGUST 3, 2020


Laura Banks is inspired by and seeks to strengthen the capacity to thrive and find meaning throughout life, especially through the cultivation of compassion. While raising a family around the world, she has witnessed how meeting the challenges of life with compassion can greatly reduce suffering and transform the very things people thought would break them into the most resilient and beautiful parts of who they are.

When she first learned about Compassion Cultivation Training© (CCT), she was delighted to find many of these pieces and practices quilted together in an evidence-based program. In 2018, Laura completed teacher training to become a Certified CCT Instructor, dual-certified by Compassion Institute and Stanford University’s Center for Compassion and Altruism Research and Education (CCARE). She both humbled and honored to do this work.

The Liberated Being community is open to new members throughout the current crisis.


Here are some of the different ways members use Liberated Being:

Showing Up

Live embodied meditation classes 6-days per week help you to be accountable to your practice, and to keep it from feeling lonely or boring.

Connecting Daily

365/24/7 you have access to a global community that gets what the embodied path is.

Discovering Teachers

Discover amazing teachers and learn from multiple disciplines, or check out the growing replay archive, at your leisure.

Accessing Support & Practices

Unlike apps that feed you practices in a vacuum, Liberated Being is a place where you can get support in between practices

Connect from wherever you are

No matter where you are, you have the ability to gather together for practice sessions and with profound teachers that you would normally have to travel for. 

Private Podcast

Our library of practice sessions and guest teacher gatherings grows every day. Fortunately these recordings automatically show up in a private podcast feed for members only, making it easy to access the archives any time. 

There is no wrong way to use your benefits of membership: You might love all of these things and utilize every last one, or you might sign up primarily for one or two of the perks and leave the rest. It’s all good, use what works for you.

We value


not into

Liberated Being Membership Includes:



A consistent ongoing support for the kinds of things that can come up with embodiment work.



A growing library of somatic and embodied practices delivered to you in a private podcast feed and available ongoing. 



Watch or listen at your own pace. If you can't make the live events, you can watch all past events in the replay archive.

$19.99 usd / month 

Cancel anytime without sending an email


About the host

© 2020 Liberated Being, all rights reserved

Site design by: Jervais Dionne

Photo credit: Rachel Liu Ballard

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